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GROUP PROGRAM
for grief, stress and life transitions
Movement, Mindfulness, and Community Connection
Group programs are offered periodically. Please check events page for upcoming offerings such as:
Somatic Tools for Real Life Series
- Every day Stress
- Overwhelm & Anxiety
- Anger & Frustration
Moving with Grief
5 week theme based somatic series for experiencing loss
From Stress to Ease
9 week integration program for reshaping our relationship to stress.
"At the center of your being you have the answer; you know who you are and you know what you want."
Lao Tsu
Upcoming Events
Sacred Sounds HeartBreath Journey with Theda PhoenixDate and time is TBDYoga By The Sea
Alchemy of AngerDate and time is TBDRoberts Creek
Quantum Awakening #2 WaitlistDate and time is TBDLocation is TBD
The UnwindingSun, May 03High Beam Dreams
From Stress to EaseThu, Apr 09Roberts Creek
Somatic Tools for Real Life: Everyday Stress, Overwhelm & Anxiety, Anger & FrustrationSat, Apr 04Yoga By The Sea
QUANTUM AWAKENINGSun, Feb 22Roberts Creek
Sacred Sounds HeartBreath Journey with Alcvin RamosSat, Jan 31Yoga By The Sea
Moving with GriefThu, Oct 02Roberts Creek- QUANTUM AWAKENING: AUGUST 24THSun, Aug 24Roberts Creek
- QUANTUM AWAKENINGSat, Jul 26Roberts Creek
Free class / photo shootThu, Jul 24Location is TBD
RevitalizeThu, Jun 12Roberts Creek
Moving with GriefThu, May 01Roberts Creek
Sacred Sounds HeartBreath JourneySat, Apr 05Roberts Creek
Sacred Sounds HeartBreath JourneyFri, Nov 29Yoga By The Sea
Sacred Sounds HeartBreath JourneyFri, Sep 27Roberts Creek
From Stress to EaseThu, Sep 19Roberts Creek
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