From Stress To Ease

From Stress to Ease is a ticket to living your life differently. Choose how you meet lifes challenges. Find peace within uncertainty.

Stress. Stress. Stress.

It can be a stealth ninja that slowly builds up and it can also be a really sudden and loud response to situations and confrontations. The bodies response to stress increases the load on our nervous system and unless we manage it, continues to build until we are unable to function due to serious fatigue, disease or chronic illness. 

Stress affects every single aspect of our lives:

• Physically with stroke, heart disease, weight gain, weight loss, digestive issues, posture and alignment issues etc.

• Mentally via depression and anxiety.