CLASSES

Weekly offerings at Yoga By The Sea,  Roberts Creek

MEDITATION

Image by Keegan Houser

Thursdays 7pm

By donation drop in classes.
Donations cover room rental and any extra donated to varying charities.
No experience necessary, open to all.
Please join our sit and learn the regulating and restoring science of meditation. Class is 60mins -Meditation is approximately 45mins. Chairs, cushions and blankets provided.

YOGA

Yoga Class

FRIDAYS 9.30am

In person : Drop in or register  for classes

Online Zoom class option: register


Therapeutic Yoga Classes for your body and your mind. 

This calming class focuses on breath, alignment, core strength and your mental health.