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CORPORATE YOGA

Tailored for your business

As an experienced Yoga Teacher (2012) and Yoga Therapist (2014), my goal has been to bring more awareness to body and mind healing. Stress is a huge block to health and wellness, and thankfully in the past decade companies and organizations are recognizing that healthy employees = healthy business. 


Situated in the Sunshine Coast-Vancouver, B.C area, and onIine through North America, I can build traditional yoga classes, or yoga therapy stress-reduction programs to suit your needs. Whether it's at a corporate retreat or in a boardroom meeting, a variety of traditional practices in movement, breath, and meditation will support your employees make positive life choices. 


Your employees will thank you for this!