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Birds

BREATHWORK

HeartBreath™

HEART CENTRED COACHING AND TRANSFORMATIVE HEALING

Get into the fastlane of transformational healing!

 

Experience deep releases and profound shifts, without the talk or 'story'.

Breathwork is rooted in ancient yogic (pranayama) practices and is experiencing a huge resurgence thanks to heart and neuro sciences.  This is a great thing. The benefits are amazing and it is accessible to most folks regardless of physical limitations*.

 

Think meditation + lying down + psychedelic experience.

 

You will drop in to a healing energetic field to clear blocks that keep you stuck in holding patterns. I infuse each session with energetic clearing to facilitate your journey.

Breathwork is highly recommended for people who have experienced trauma and are not suitable candidates for plant medicine healing. Your breath can carry you places that plant medicines and other stimulants can't.

 

A curated breath HeartBreath™ journey includes:

  • an intuited playlist just for you

  • meditation

  • bodyscan

  • energy clearing

  • breath work journey

  • integration & reflections

  • journalling

This work can be received in a private session or group setting, either in person or online. 

*Contraindications for heart disease, pregnancy/postpartum, and some mental health diagnosis.

PRIVATE SESSIONS BY APPOINTMENT

PRIVATE GROUP SESSIONS AVAILABLE - EMAIL WITH YOUR NEEDS

PUBLIC GROUP SESSIONS ADVERTISED ON EVENTS PAGE

Thank you for the wonderful breathwork experience, Melissa. From the moment I joined your sessions, I felt a genuine connection and a warm, inviting atmosphere. Your calm and attentive guidance created a safe space to explore the transformative power of breathwork. Your dedication and passion shine through in every session, and I am grateful for the positive impact it has had on my well-being. Thank you for sharing your knowledge and creating such a nurturing environment for growth and self-discovery.

Shonna Hill

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