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Birds

BREATHWORK

NEW FOR 2023!
HeartBreath™

HEART CENTRED COACHING AND TRANSFORMATIVE HEALING

Get into the fastlane of transformational healing!

 

Breathwork is rooted in ancient yogic (pranayama) practices and is experiencing a huge resurgence thanks to heart and neuro sciences.  This is a great thing. The benefits are amazing and it is accessible to most folks regardless of physical limitations*. Think meditation + lying down + psychedelic experience.

 A curated breath journey with a HeartBreath™ Coach will drop you in to a healing energetic field to clear blocks that keep you stuck in holding patterns. Experience deep releases and profound shifts, without the talk or 'story'. Discover what's been holding you back and become inspired with how to move forward.

Heart

This work can be received in a private session or group setting, either in person or online. 

*Contraindications for heart disease, pregnancy/postpartum, and some mental health diagnosis.

PRIVATE SESSIONS BY APPOINTMENT

PRIVATE GROUP SESSIONS AVAILABLE - EMAIL WITH YOUR NEEDS

PUBLIC GROUP SESSIONS ADVERTISED ON EVENTS PAGE

Thank you for the wonderful breathwork experience, Melissa. From the moment I joined your sessions, I felt a genuine connection and a warm, inviting atmosphere. Your calm and attentive guidance created a safe space to explore the transformative power of breathwork. Your dedication and passion shine through in every session, and I am grateful for the positive impact it has had on my well-being. Thank you for sharing your knowledge and creating such a nurturing environment for growth and self-discovery.

Shonna Hill

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