BREATHWORK

NEW FOR 2023!
HeartBreath™

HEART CENTRED COACHING AND TRANSFORMATIVE HEALING

Get into the fastlane of transformational healing!

Breathwork is rooted in ancient yogic (pranayama) practices and is experiencing a huge resurgence thanks to heart and neuro sciences.  This is a great thing. The benefits are amazing and it is accessible to most folks regardless of physical limitations*. Think meditation + lying down + psychedelic experience.

 A curated breath journey with a HeartBreath™ Coach will drop you in to a healing energetic field to clear blocks that keep you stuck in holding patterns. Experience deep releases and profound shifts, without the talk or 'story'. Discover what's been holding you back and become inspired with how to move forward.

This work can be received in a private session or group setting, either in person or online. 

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*Contraindications for heart disease, pregnancy/postpartum, and some mental health diagnosis.

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♡ REJUVENATE : YOGA + breath work ♡

A six week series to invigorate your soul!

see my events page for more details

starts April 13th.

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