A Season Of Grief

melissalyons4
Mar 30, 2023
1 min read

Updated: May 19

A heartfelt and personal newsletter in which Melissa shares her experience navigating a heavy season of grief following the loss of her life partner. She reflects on finding islands of grace, the healing power of breath and heart energy, and announces the return of her "Finding Grace" HeartBreath classes — Thursday nights for six weeks — as she resumes teaching at Yoga By The Sea and Coast Flow Sechelt.

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