Moving with Grief

grief:    intense emotional suffering. The word origins stem from Latin : To feel Heavy. Grief does make us feel heavy.

Heavy in sorrow, sadness, anguish, heartache, misery, agony, distress, pain, woe, melancholy, sorrow, sadness, anguish, heartache, misery, agony, distress, pain, woe, melancholy.

We feel grief when we have experienced loss in our lives. There are so many circumstances that life presents that lead to loss. There is not one loss that is greater than another, because the body doesn't know the difference. It will go through the same process to grieve, no matter the circumstance. With that, we humans are bounded by our suffering. We can know and empathise with another persons loss, and we can learn that we are not alone in our suffering.

If you have experienced loss, you may have felt it consume you, or felt an urge to run away from the pain.

This program is…