From Stress to Ease

You may not be able to travel abroad this winter, but you can travel inward!

From Stress to Ease is a ticket to living your life differently. Engage with people from a different perspective. Experience less reactivity while communicating. Choose how you meet lifes challenges. Find peace with uncertainty.

The past year has given us much to get stressed and anxious about. The uncertainty of helath protocols, the stress on home life and work life, for some a lack of privacy, for others extreme isolation. Caring for elderly parents, concern for young children. The disconnection from others via physical distance, face masks and no touch. Not surprisingly mental health challenges are on the rise, and thankfully Health and Wellness is a top priority for employers and organizations wanting to prevent employee burnout from Stress.

Stress . Stress. Stress. 

You've probably heard the saying that stress is the silent killer. It…