Thu, Sep 17|
Yoga By The Sea
Align and Shine
An embodied exploration of the energy centres
Time & Location
Sep 17, 2020, 7:00 p.m. – 9:30 p.m.
Yoga By The Sea, 1055 Roberts Creek Rd, Sechelt, BC V0N 3A0, Canada
About the Event
The chakras are energy centres within the body that regulate the flow of life force. When our chakras are in alignment we feel vital, joyful and radiant. The energy of all creation flows through us easily and creates a certain glow. When our chakras are out of alignment that current is blocked. We do not feel the same sense of ease in our bodies - physically, mentally or emotionally and it has an impact on every aspect of our life.
In this workshop you will learn about the relationship of the chakras system to our whole beings. Spread over 8-weeks we have the opportunity to explore one chakra per week while learning experiential tools that will connect you to them. Each session will start with an overview of the chakra and move in to embodied exploration with specific yoga poses, dance, meditations & song. We will end the session with a sharing circle and you will be given some home practices to continue (or not!) in your own time to stay connected.
This workshop is for you if you want to.....
- Learn more about the ancient chakra system
- Tap in to your creativity
- Boost your immune system
- Shift energy blocks
- Increase focus
- Articulate with ease
- Come home to the divine light that you are
No previous yoga experience is necessary. Due to Covid19 regulations you are required to bring your own yoga mat and props.
See www.yogabythesea.ca for studio policy during the pandemic.
For any questions please contact me 604-989-3007 or email email@example.com